shift happens | personal growth, self-reflection, and stories that shift your perspective
life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am. and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.
stories matter. yours. mine. the messy, hidden, uncomfortable parts people don’t say out loud? i care about those. empathy, reflection, and honest conversations are my thing.
shift happens is your safe space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).
because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”
shift happens | personal growth, self-reflection, and stories that shift your perspective
EP 66 | listen… you can dodge the mirror all you want, but the bill always shows up.
did this episode hit home? click here to send us a text, and you might hear your name!🤍
we’re getting painfully honest about what it actually costs you when you avoid doing the work... emotionally, mentally, financially, physically, and generationally. i’m breaking down the patterns we stay stuck in, the relationships we sabotage, the peace we lose, and the versions of ourselves we never meet when we refuse to look inward. this isn’t a call-out, it’s a wake-up call. if life feels heavy, chaotic, or repetitive, this episode is exactly the mirror you’ve been avoiding… and the one that’ll finally set you free.
SPONSOR SPOTLIGHT🔦 thank you to our episode sponsor AmyNicole Ellis. get your Debt Decoder by DM’ing Decoder @amynicoleellis on IG✨
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