shift happens | personal growth, self-reflection, and stories that shift your perspective
life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am. and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.
stories matter. yours. mine. the messy, hidden, uncomfortable parts people don’t say out loud? i care about those. empathy, reflection, and honest conversations are my thing.
shift happens is your safe space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).
because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”
shift happens | personal growth, self-reflection, and stories that shift your perspective
you’ve been haunting yourself 👻 SHIFT STARTER 64 halloween special
did this episode hit home? click here to send us a text, and you might hear your name!🤍
this halloween, it’s not ghosts you’re running from... it’s you. the habits that haunt you, the masks you wear, the comfort you confuse for peace. maybe you’re not stuck. maybe you’ve just been haunting yourself. the real horror story isn’t in the dark. it’s in the mirror. 👻
pssstt. shift starters are making a comeback for the rest of 2025 so we can finish off the year with ONE HUNDRED🥳
