shift happens | personal growth, self-reflection, and stories that shift your perspective
life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am. and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.
stories matter. yours. mine. the messy, hidden, uncomfortable parts people don’t say out loud? i care about those. empathy, reflection, and honest conversations are my thing.
shift happens is your safe space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).
because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”
shift happens | personal growth, self-reflection, and stories that shift your perspective
EP58 | it was time for a heart to heart... let's chat.
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this one’s not polished. not planned. just truth. i hit record with zero notes and all heart because before shift happens became what it is now, there was failure, frustration, and a whole lot of “wtf am i even doing?”
in this episode, i’m taking you back to where it all started... the year i failed at podcasting, the moment i snapped, and the exact shift that made me realize no one’s coming to hand you your “f.” you’ve got to find it (and you’ve got to give one about yourself first).
we’re talking real growth, messy beginnings, and how the whole “sh!t happens” season in my life became shift happens. if you’ve been stuck in your own cycle of “maybe someday,” this episode is your wake-up call to finally push the damn shift button.
