shift happens | personal growth, self-reflection, and stories that shift your perspective
life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am. and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.
stories matter. yours. mine. the messy, hidden, uncomfortable parts people don’t say out loud? i care about those. empathy, reflection, and honest conversations are my thing.
shift happens is your safe space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).
because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”
shift happens | personal growth, self-reflection, and stories that shift your perspective
EP45 | for the moms who are trying to hold the house, the healing, and the business together w/ krystal casey❤️🩹
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trigger warning: this episode discusses child sexual abuse, grief, and trauma. please take care while listening.
motherhood isn’t always what they promised… and sometimes, it’s survival at its rawest. in this episode, i sit down with krystal casey, a mom of five whose world was shattered when she discovered her husband of 11 years had been abusing one of their children. within weeks, she reported him, he overdosed, and krystal was left widowed. grieving, protecting, and raising her kids in the middle of unimaginable trauma.
but this story isn’t just about pain. it’s about a woman choosing to fight. choosing to rebuild. choosing to reclaim her voice while holding the house, the healing, and the business together. krystal opens up about the brutal realities of surviving betrayal, grief, and motherhood when everything falls apart and how she’s helping other moms build systems and strength that don’t collapse every time life does.
🔗 everything you need to connect with krystal is at krystalcasey.com/links
