shift happens | personal growth, self-reflection, and stories that shift your perspective
life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am. and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.
stories matter. yours. mine. the messy, hidden, uncomfortable parts people don’t say out loud? i care about those. empathy, reflection, and honest conversations are my thing.
shift happens is your safe space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).
because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”
shift happens | personal growth, self-reflection, and stories that shift your perspective
EP42 | elicia ybarra on why self-defense isn’t what you think👊🏻
did this episode hit home? click here to send us a text, and you might hear your name!🤍
in this episode of september’s month of motherhood, i sit down with elicia ybarra to unpack a take on self-defense that’s nothing like what you’ve heard before. this isn’t about throwing punches or learning how to fight. this episode will push you to rethink what it really means to protect yourself. if you’ve ever felt like motherhood stripped you down to nothing, this conversation is your blueprint for building back stronger.
🔗 connect with elicia on Facebook, LinkedIn, follow her on instagram @prettyhandshardpunches, on YouTube, TikTok, or by visiting her website www.prettyhandshardpunches.com
🎁elicia graciously gifted the shift happens audience two resources free!
Free Safety E-Guide Link
Promo Code: EmpowerHer
Free Ideal You Worksheet
Promo Code: Ideal You
📲 did you see my announcement about SHIFT SESSIONS? here’s the link (and check out the IG post too 👀). this isn’t therapy, this isn’t another half-finished self-help thing... this is real 1:1 accountability with my proven system to finally make sh!t shift. founder spots are limited. use code FOUNDER for $100 off and let’s get to work💃🏻
