shift happens | personal growth, self-reflection, and stories that shift your perspective
i’m kayla, your podcast host. life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am.
and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.
we can stay stuck in the sh!t… or we can find our “F” (our fight + our follow-through) and shiFt through what we go through.
shift happens is your no-BS space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).
because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”
shift happens | personal growth, self-reflection, and stories that shift your perspective
shift happens IRL: how a family doc cracked the code on healing beyond medicine w/ elisa peavey, DO | EP29
did this episode hit home? click here to send us a text, and you might hear your name!🤍
what happens when a doctor realizes traditional medicine is only scratching the surface?
Elisa Peavey, DO was a family doctor doing all the right things… treating symptoms, managing illness… but something kept nagging her: she wasn’t truly helping people heal. 2020 pushed her to face the limits of traditional medicine and dive into a deeper kind of healing; one that includes the mind, the emotions, and the energy beneath it all. the deeper she looked, the more she saw how many people were suffering not just from physical issues, but from unprocessed pain. emotional trauma. subconscious beliefs. and the system wasn’t built to touch any of it.
this one isn’t about ditching doctors… it’s about expanding what healing can look like. if you’ve ever felt like the pain runs deeper than your lab results, this episode is your permission to look beneath the surface.
🪞press play. stay curious.
🔗connect with elisa by watching her on YouTube, ordering her book, "Remembering Me," checking out her website, and listening to her podcast🎧
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ready to shift for real?
🔎join the find your f workshop – free every other friday @ 1:45pm.
no replay. just one mic, one message, and maybe the moment everything clicks.
sign up here. cameras optional😊
📲tap into the full shift ecosystem: courses, workshops, and deeper work inside shift society. explore it all HERE. i'll see you inside🤍
take what you need, leave the rest. and remember:
the only difference between sh!t and shift is one letter… and that’s where we start.
