shift happens | personal growth, self-reflection, and stories that shift your perspective
iām kayla, your podcast host. life handed me stories i never expectedā¦ like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am.
and if i learned one thing through it all, itās this: change is inevitable, but growth is a choice.
we can stay stuck in the sh!tā¦ or we can find our āFā (our fight + our follow-through) and shiFt through what we go through.
shift happens is your no-BS space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).
because at the end of the day, the question isnāt āwhy did it happenā... itās āwhat are you gonna do about it?ā
shift happens | personal growth, self-reflection, and stories that shift your perspective
surprise dropš the mirror doesnāt lie (and neither do i)
did this episode hit home? click here to send us a text, and you might hear your name!š¤
what if the mirrorās not lying... you are?
this wasnāt supposed to drop hereā¦ but it did.š this is a rare peek inside shift society, my private membership thatās usually off-limits to the public. but this one hit too hard not to share. so hereās your chance to listen in.š§ (this is an older offering, for my entire shift society ecosystem, see below)
inside this ep:
ā ļø the truth about fake healing
š why your patterns havenāt changed (yet)
šµāš« how to reflect without spiraling
š„ and a truth that might sting
āyour ego protects your comfort. your reflection protects your truth. choose who you trust more.ā
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ready to shift for real?
šjoin the find your f workshop ā free every other friday @ 1:45pm.
no replay. just one mic, one message, and maybe the moment everything clicks.
sign up here. cameras optionalš
š²tap into the full shift ecosystem: courses, workshops, and deeper work inside shift society. explore it all HERE. i'll see you insideš¤
take what you need, leave the rest. and remember:
the only difference between sh!t and shift is one letterā¦ and thatās where we start.
