shift happens | personal growth, self-reflection, and stories that shift your perspective
i’m kayla, your podcast host. life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am.
and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.
we can stay stuck in the sh!t… or we can find our “F” (our fight + our follow-through) and shiFt through what we go through.
shift happens is your no-BS space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).
because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”
shift happens | personal growth, self-reflection, and stories that shift your perspective
shift happens IRL: from fashion to fulfillment - how to own your environment (inside and out) w/ renee murphy | EP25
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what if your next chapter doesn’t make sense on paper but makes your soul exhale for the first time in years?
this episode is a masterclass in trusting the pull. renee murphy went from couture gowns and castles to compost and keynote stages... and she didn’t wait for a perfect plan to get there. she just started. scared, unsure, and completely out of her comfort zone.
we talk about burnout, reinvention, motherhood, the pressure to keep checking boxes, and the powerful moment you realize... you are the environment you're trying to escape.
this one’s for anyone who’s outgrown their current life but feels afraid to start over.
🔗connect with renee on LinkedIn👈🏻
🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!
psssst; right now, summer series listeners climb free for 14 days by clicking HERE!
