
shift happens | personal growth, self-reflection, and stories that shift your perspective
the name shift happens isn’t just "clever"… it’s intentional. because let’s be real: the only difference between “sh!t” and “shift” is one little letter. that “f” is your f — your focus, your fight, your follow-through. we all go through sh!t. the podcast is about what happens after that. do you stay stuck in the mess, or do you shift? that “f” is the choice. and this show is for people ready to make it.
this podcast is the antidote to surface-level self-help and fake positivity that feels like empty promises and feel-good fluff. we don't do that here... we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one else will say out loud.
you’ll get daily shift starters to hit you with perspective before your first cup of coffee, and weekly episodes that dig deep into identity, healing, chaos, and choosing growth when it’d be easier not to.
i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.
shift happens | personal growth, self-reflection, and stories that shift your perspective
honestly? this might be the best mistake i’ve ever made…👀
did this episode hit home? click here to send us a text, and you might hear your name!🤍
i had one job: post the guest callout. get a few solid voices. create a tight little summer series.
easy. cute. contained.
but then… the submissions came in hot. and i? forgot to turn the form off. like completely forgot. so guess what happened next? people started scheduling, my calendar was getting booked out in real time. i went from “just a few summer guests” to “welp, this might take me to christmas.”🙃 so… what the hell did i do about it?
▶️ you’ll have to press play to find out.
because what started as a very preventable mistake
turned into a movement. a mirror. a whole damn shift.
this episode is where the accidental season begins. real stories. bold voices. Shift Happens: IRL.
this wasn’t what i had in mind... but honestly? it might be the best mistake i’ve ever made.👀