shift happens | personal growth, self-reflection, and stories that shift your perspective
the name shift happens isn’t just "clever"… it’s intentional. because let’s be real: the only difference between “sh!t” and “shift” is one little letter. that “f” is your f — your focus, your fight, your follow-through. we all go through sh!t. the podcast is about what happens after that. do you stay stuck in the mess, or do you shift? that “f” is the choice. and this show is for people ready to make it.
this podcast is the antidote to surface-level self-help and fake positivity that feels like empty promises and feel-good fluff. we don't do that here... we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one else will say out loud.
you’ll get daily shift starters to hit you with perspective before your first cup of coffee, and weekly episodes that dig deep into identity, healing, chaos, and choosing growth when it’d be easier not to.
i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.
shift happens | personal growth, self-reflection, and stories that shift your perspective
ep 22 | we all know SHIFT happens... but what about when SPLIT happens? interview w/ divorce coach naomi cao
did this episode hit home? click here to send us a text, and you might hear your name!🤍
what do you do when life rips the rug out from under you… again?
naomi’s been through more in one lifetime than most people can even wrap their head around; escaping vietnam as a child, surviving pirate attacks and refugee camps, then later facing a blindsiding divorce and walking into court with no lawyer. just her grit, her brain, and her kids as her why.
this episode is raw, real, and full of those “damn, i needed to hear that” moments. we talk resilience, rebuilding, letting go of the life you thought you’d have, and showing the hell up for yourself anyway.
no fluff. no fairytales. just one woman’s wild story and the strength it took to turn survival into momentum.
follow naomi on instagram @naomicaocoach or by visiting her website!
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connect with kayla👇🏻
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listen on apple, spotify, or any other platform of choice!
📩 shifthappenswithkayla@gmail.com
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🎧 want more unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.
