shift happens | personal growth, self-reflection, and stories that shift your perspective
this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud.
shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit.
you’ll get daily shift starters that’ll hit you with perspective before your first cup of coffee, and weekly episodes that dig into the real sh!t … identity, healing, chaos, and choosing growth when it’d be easier not to.
i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.
shift happens | personal growth, self-reflection, and stories that shift your perspective
why are you so scared of being pissed when you’ve been livid inside forever?
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SHIFT SOCIETY
the antidote to surface-level self-help.did this episode hit home? click here to send us a text, and you might hear your name!🤍
look, this episode is about rage. not that “i’m a little annoyed” stuff...i mean the kind of rage you’ve shoved so far down it’s leaking out sideways and messing up your peace without you even realizing it. you know the one.
you probably learned early on to keep that anger quiet. “good girls don’t get mad,” right? so you smiled, swallowed your truth, and played peacekeeper even when it crushed you inside. but that rage isn’t random or toxic. it’s your body’s alarm screaming that something’s wrong, that your boundaries got stepped on, and you’re done pretending it’s cool.
burying anger doesn’t bring peace. it brings headaches, snapping at the people you love, and that simmering resentment you try to ignore.
this episode’s gonna help you get real about why you’re scared to trust your own anger, why you keep faking peace instead of owning your damn truth, and how all that silent rage turns into passive aggression, burnout, or exploding over small stuff. (spoiler alert: it’s years of silence begging to be heard)
i’m not here to tell you to ditch your anger, but to start listening without shame, feeling without fear, and holding your fire without burning everything down. it’s messy, it’s uncomfortable, but it’s exactly what you need.
if you’re done pretending anger is your enemy and ready to use it as your fiercest ally ... this episode is your mirror moment.
this is the second ep of june's shift society content (the h in the s.h.i.f.t. method)🤍
