shift happens | personal growth, self-reflection, and stories that shift your perspective
the name shift happens isn’t just "clever"… it’s intentional. because let’s be real: the only difference between “shift” and “sh!t” is one little letter. that “f” is your f — your focus, your fight, your follow-through. we all go through sh!t. the podcast is about what happens after that. do you stay stuck in the mess, or do you shift? that “f” is the choice. and this show is for people ready to make it.
this podcast is the antidote to surface-level self-help and fake positivity that feels like empty promises and feel-good fluff. we don't do that here... we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one else will say out loud.
you’ll get daily shift starters to hit you with perspective before your first cup of coffee, and weekly episodes that dig deep into identity, healing, chaos, and choosing growth when it’d be easier not to.
i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.
shift happens | personal growth, self-reflection, and stories that shift your perspective
why are you so scared of being pissed when you’ve been livid inside forever?
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SHIFT SOCIETY
the antidote to surface-level self-help.did this episode hit home? click here to send us a text, and you might hear your name!🤍
look, this episode is about rage. not that “i’m a little annoyed” stuff...i mean the kind of rage you’ve shoved so far down it’s leaking out sideways and messing up your peace without you even realizing it. you know the one.
you probably learned early on to keep that anger quiet. “good girls don’t get mad,” right? so you smiled, swallowed your truth, and played peacekeeper even when it crushed you inside. but that rage isn’t random or toxic. it’s your body’s alarm screaming that something’s wrong, that your boundaries got stepped on, and you’re done pretending it’s cool.
burying anger doesn’t bring peace. it brings headaches, snapping at the people you love, and that simmering resentment you try to ignore.
this episode’s gonna help you get real about why you’re scared to trust your own anger, why you keep faking peace instead of owning your damn truth, and how all that silent rage turns into passive aggression, burnout, or exploding over small stuff. (spoiler alert: it’s years of silence begging to be heard)
i’m not here to tell you to ditch your anger, but to start listening without shame, feeling without fear, and holding your fire without burning everything down. it’s messy, it’s uncomfortable, but it’s exactly what you need.
if you’re done pretending anger is your enemy and ready to use it as your fiercest ally ... this episode is your mirror moment.
this is the second ep of june's shift society content (the h in the s.h.i.f.t. method)🤍
