shift happens | personal growth, self-reflection, and stories that shift your perspective
this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud.
shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit.
you’ll get daily shift starters that’ll hit you with perspective before your first cup of coffee, and weekly episodes that dig into the real sh!t … identity, healing, chaos, and choosing growth when it’d be easier not to.
i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.
shift happens | personal growth, self-reflection, and stories that shift your perspective
ep 19 | when the scary decisions start to pay off w/ emily hardy
did this episode hit home? click here to send us a text, and you might hear your name!🤍
what if the thing you're scared to do is the thing that sets you free? in this raw, honest convo, emily hardy shares her story of what happens after you start choosing yourself. we talk burnout, shame, chasing the spark, healing in real time, and why choosing yourself doesn’t make you selfish... it makes you free. this one’s for the moms, the creatives, the recovering people-pleasers, and anyone who's been waiting for a sign to shift. (spoiler: this is it.)
join us as we dismantle the myths, talk through the mess, and remind you that you don’t need permission to change your life.
follow emily on instagram @honestlyemilyrose and @worthymotherpodcast. you can also find her on TIKTOK and follow her podcast on apple!
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connect with kayla👇🏻
instagram | facebook | tiktok | youtube
listen on apple, spotify, or any other platform of choice!
📩 shifthappenswithkayla@gmail.com
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🎧 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.
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feel stuck? text me at (267) 908-3181 and reply with the number that fits your season:
1 – “i don’t even know why i’m stuck”
2 – “i know what to do, i just don’t do it”
3 – “i feel like i’ve lost myself”
4 – “i’m in a storm and nothing makes sense”
i’ll send you 5 days of real talk that hits where it needs to. no spam. no bs. just shifts. 🌀 it’s not therapy. it’s traction. and it starts now.
